Personal, Work Life Balance

Take the Sick Day

As I right this, I know I am a complete hypocrite. I am the worst at taking my sick days. Even when I feel horrible, I still come in to work. Case in point this week.

I was diagnosed with BronchitisΒ on Monday night. I did stay home from work on Tuesday (doctor’s orders) but the only reason I actually stayed home was because it was a teacher work day. I dragged myself into work on Wednesday and on Thursday and I felt horrible. I am finally starting to feel better but I’m pretty sure I drug this along more then I needed to.

Why am I so afraid of the sick day? Why do I feel so much guilt when I stay home? I have a great class and a good routine. I have assistants and students who could help the sub out. Most importantly I need to take care of myself.

When you feel sick, take the sick day. Sleep in. Drink tea. Eat lunch, take medicine and go back to sleep. Give your body the time it needs to recover. Here’s to hoping I take my own advice next time.